Zenspiration Coaching Presents

Your Time To Shine 2019

 Alignment - Grounding - Presence

Self care begins and ends with YOU.

Self care is more than a great massage, REAL self care goes deeper into how kind and compassionate you are to yourself.  

Self care is taking the time needed to recover, from anything. A trip to the grocery store or a trip around the world.  

Self care is getting to know your core desired beliefs.  

Self care is the ability to make self empowering decisions.  

 Are you sacrificing your self trying to rescue everyone else ? 

 Self care results mean: more creative, productive, and less chronic stress.

  What would it look like to take your power back while nourishing your Soul? 

Who do you get to be in 2019 when you stop sweeping yourself under the rug? 

Imagine the possibilities...  

We know how to take care of our bodies. Do we really take care of our minds?

Imagine how it feels to replenish your soul with joy, passion and purpose!  

Every single one of us hold the power to initiate and maintain our own wellness.

I teach you to truly love yourself. 

Discover what's important to you. 

How to take a stand for yourself, your ideals, and goals while kicking fear and judgement to the curb. 

Click here to get started!

We begin where you are. 

Say yes to waking up and feeling like everyday is an opportunity to really play at life, embracing curiosity, exploring ideas that you may have tucked away because you were told it was silly or frivolous. 

Say yes to a life full of conscious choices. Mental clarity. Empowerment. Worthiness-I am enough. 

You do not need permission from others to take the actions that allow you to invest in yourself.

How will your life change when you fill your cup first?

By saying YES to you!

Strategies. Action Steps. Accountibility.  

Creating new habits while experiencing a big shift in your life doesn't always come easy, thats why it's imperative to have a coach in your corner.

Life is ever evolving, and so are you. Let's step into your possibilities together!  

  June 19, 2019- September 30, 2019

What I know.

  • I know I was the worst offender of self care. True
  • The more I did in one day meant less to do tomorrow. FALSE 
  • I know I slept less than 5 hours night. BAD. 
  • I know I was pleased with my amazing ability to spin all my plates at the same time. Insanity.
  • I know I experienced burn out numerouse times.True. 
  • I know women are taught to take care of others first. True.
  • Most women will suffer sleep deprivation and illness before taking the time to seek care or help. True.
  • Women's physical, mental and spiritual health are compromised daily. True.

  • Twice as many women suffer from depression as men and only 1/3 will ever receive care.
  •  1 in 8 women develop breast cancer.
  • 84% of women are unhappy with their bodies.
  • 3 out 4 women have an eating disorder.
  • The majority of people living with auto-immune diseases are women.


I believe women are stuck in an old stereotypical paradigm of who we think we should be and not living in an honest alignment of who we are.

And always ready to give more of ourselves when the truth is we are running on empty, exhausted, wearing our multi-tasking badge like a purple heart and desperately in need of rest and self care.

It's time to take a stand for yourself. To stand in pure confidence, not just knowing, but believing wholeheartedly you deserve to fill your cup first!

Yes, It's Time My Time To Shine! Click here

 4 month container of discovery, support, and honest introspection. 

Leaning into our divine feminity, creating a community of sisterhood and support.

 I will hold this space for you to discover, grow and shift that old paradigm

 Step out of your comfort zone wth my support. 

 Learn the power of simple, joyful and easy. 

You will schedule time for your mind and body to assimilate this new paradigm.

We will honor every women that joins us. 

When you show up whole and full of sparkle, you give permission to other women to do the same.

Your Time To Shine 12 Week Course Includes:

  • 2 worksheets per month delivered via email 
  • 2 live online www.Zoom.us Meetings hosted by April Cacciatori. Meeting dates TBA 
  • Email Support 

Course Preview:

The Life Wheel-This is my life today. Cultivating Quiet-Meditation for introspection and clarity. 

Core Values-What's important to me. Boundaries-No, is a full sentence.  

Reframe-The power of words.  

Intuition-How you already know. Gratitude-Bringing grace into focus.

Your Time To Shine is for women who know there is more to be had in this lifetime and are ready to take action on their own behalf and are ready to raise the bar setting a new precedence for fulllment. 

The course investment is $997.00 and to make this an easy yes for you, I have taken $400.00 off. Deals this good don't last forever, act now and regisiter today!

I'm offering this opportunity for personal tranformation at the all in investment of $597.00! 

>>Register Today and Receive Bonus 1 Hour Coaching Call with April Cacciatori<<

Questions? Email me at zensations316@gmail.com  

Zenspiration Coaching

316 N. Washington Street Rome, NY 13440 | 315-725-1029