The Art Of Journaling

Life is super busy and you feel like there is no time for one more thing. 

And you're right.

You are overextended, overwhelmed, and so tired.

I cant meditate. I don't want to mediatate.

Journaling is your personal connection to your desires!

Create a journaling practice that brings you clarity, joy and focus.

Meditative and restful.

Mixed Media Mindful Art Journaling opens up the space to get creative, have fun, make color, dream, reminisce and manifest!


Join April Cacciatori for a fun workshop diving into the possibilities of creation.

 Learn to express thoughts, feelings and your great ideas through the pages of your personal art journal.

 Enjoy a mediatative practice that you can take home and use every day.

All supplies provided.


1st Workshop / Repeat Guest Option

The Date: Wednesday, November 20, 2019

The Time: 4:30 pm - 6:30 pm

The Place: Brenda's Natural Foods-236 W. Dominick Street - Rome, NY 13440

Included: A hardcover book that is ready to become your Art Journal. 2 oz. tub of Gesso. Graphite drawing pencil. Selection of 3 paint brushes. Sponge brush. Pen. Assorted markers Supply list. Worksheet.

I will bring my personal stash of favorite pens, paints, ink and markers for you to use during this workshop. 

Experimental play is FUN!

Questions? email me - zensations316@gmail.com

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All Rights Reserved 2019 Zenspiration Coaching 316 N Washington Street Rome New York